In-Studio Urban Warriors - Yoga At once vigorous and cathartic, you’ll groove to an experiential landscape of flow and breath set to DJ-quality playlists. We’ll begin with balancing breathwork to calm your nerves and reboot...
Surya Midtown in person Hot Yoga. Dharma Intermediate Level practice. Teachings from my Guru Sri Dharma Mittra and Om Swami. This is a Strong Asana practice incorporating Meditation, Pranayama and Mantras. ...
Dharma Flow at Urban Soul At once vigorous and cathartic, you’ll groove to an experiential landscape of flow and breath set to DJ-quality playlists. We’ll begin with balancing breathwork to calm your nerves and reboot energy....
Express Dharma Flow This full practice via zoom includes challenging asanas, Meditation, Mantras and a nice community sangha feeling. I also share Vedic Astrology insights in this class. Available online through Zoom. $15 via Venmo. Pay...
Teachings from my Guru Sri Dharma Mittra and Om Swami. This is a strong Asana practice incorporating Meditation, Pranayama and Mantras. ...