In particular, my favorite combination of classes are Rashila's Sunday morning meditation class, followed immediately by her warm dharma flow class. These amazing classes can help you break through any mental, spiritual or physical plateaus you may be encountering. Rashila is one of the most inspiring instructors I've ever had the pleasure of practicing under.
Rashila's Warm Dharma Flow class is absolutely amazing, and she's one of the best instructors I've ever had the pleasure of practicing under. I highly highly recommend her class to anyone looking to take their practice to a deeper level.
Powerflow Vinyasa at Powerflow Yoga The noon Saturday class with Rashila is the best class I take every single week. She is the real deal and will push you to your limit, even if sweat is dripping in your eyeballs upside down against the force of gravity while you’re in downward dog.
Rashila (Radha) is an Experienced 200hr and 500hr Registered Yoga Alliance Teacher as well as a certified Sri Dharma Mittra Yoga Teacher. She gained her 200hr Training through the amazing teachers at Sonic Yoga Centre in NYC, and then continued to excel onto her 300hr with the Guru himself, Sri Dharma Mittra whom she currently studies and practices under. She has additional experience with the Sivananda practices as well as other Vinyasa styles.
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