Yoga Focus – Maha Shivrati – The Big Bang of Yoga!
The consciousness, the aura, or the ethereal world, which is always ten inches above the material ground, touches the earth element on the day of Mahashivratri...
21
Feb
Yoga Focus
14
Feb
4 Magic keys to unlocking the 4 personality doors
We live amongst so many different and diverse personalities making us humans so unique and authentic. However, with so many attitudes and identity traits you may have found yourself saying “I wish that person nothing...
08
Feb
The Brain waves meditation
When a person meditates, he finds himself in a relaxed and calm state. On a brainwave level he reaches an alpha state of consciousness. The frequency of alpha, beta, theta and delta are in the...
06
Feb
The Camera Never Lies! Or Does It?
What you see on camera is what the person behind the lens wants you to see, this can be their perception or their reality!...
30
Jan
This Week On The Mat – KALI YUGA
The Puranas and Srimad Bhagavatam (Indian Scriptures) clearly mark this era to come about with the death of Krishna. Kali means dark, Yug is the stage or period. Marriage of war and Iron weapons of...
24
Jan
This week on the Mat – Pratyahara
Pratyahara is the 5th Limb in the 8 Limbs of Yoga, Withdrawing of the senses and the world. Be in the World but not of it. ...